“HBHL changed our lives.  It saved our lives.”

– The W Family

“Thanks for asking how I am doing with your program. The big news is I am doing! I have never been attracted to exercise. One of my goals was to stick with your program as much as I can and I am realizing better balance and flexibility. I really notice it when I do daily water aerobics and stretch exercises in the pool. I also have more energy, which is great since I now walk my neighbor’s energetic dog, daily! Additionally, I am watching what I put in my mouth. Thanks for all you do for us (me). See you for yoga tomorrow.”

‐ LR

“HOLY COW. I just looked through the recipes/plan and printed it out. I am beyond amazed — and sooo love and thank you for putting this together.  I think the shopping, what to eat part was most daunting.It’s all done and looks totally doable. READY for a change and excited to do this w/you.  I wish I could give you a big ole hug of thanks.”

‐ MK

“I just wanted to drop a note to you to say thank you for doing the yoga classes all year.  I’d never done yoga before and it turned out to be awesome!  I will definitely find a way to continue with it in the future. Your class proved to be the exact thing I needed at the exact time to get not just my physical life organized, but everything else as well.  For that, I owe you a huge debt of gratitude.”

‐ SK

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