Hopefully kale has become a staple in your diet, as it has in mine. It’s super nutritious and easy to incorporate into various recipes including smoothies, soups, and as a healthy snack. I know I’ve blogged about Kale before but there is just so much to say about it, one blog isn’t enough! Many of…Details
What we eat accounts for over 75% of our health! HBHL believes that eating a plant based diet is the best way to stay healthy for most people.