HBHL reaches our members through our website and social media outlets to share the latest information about health and wellness. At the local level, our chapters conduct weekly fitness classes, monthly wellness workshops and other events. Check our website for more information on what’s going on near you.
HBHL has many contributors to our blog, all of them are experts in their respective fields. Look at our Key Staff page for our main contributors.
Fitness, Nutrition and Mind/Body Balance – the three most important aspects of your individual health. It’s important to note that your community is the foundation of all of them.
HBHL is a 501(c)3 non-profit corporation. We receive funding from private donations, membership fees, sales of our cookbooks and apparel, and grants for our operations.
Vision: Military spouses who educate individuals, change behaviors in families and grow Wellness-oriented communities.
Mission: Educate the military family in the three pillars of wellness: fitness, nutrition, and mind/body balance, to inspire healthier individuals, families, and communities.
To find activities at your chapter, select your location from the interactive map or calendar on the website. Also, you can find updates on Facebook.
Your chapter leader will be listed on the locations tab of our website.
HBHL is currently partnered with the Dr. Sears Wellness Institute, Yogafit, LiveFIIT and Dr. Amish Jha of the University of Miami.